Chicken Salad Recipe with Greek Yogurt Best Food 2025

Introduction: Chicken Salad Recipe with Greek Yogurt

Chicken Salad Recipe with Greek Yogurt Looking for a lighter twist on the classic chicken salad? This chicken salad recipe with Greek yogurt is the perfect combination of healthy, creamy, and satisfying. By swapping out traditional mayonnaise with protein-packed Greek yogurt, you get a guilt-free version that doesn’t compromise on flavor.

Whether you’re preparing lunch for the week, hosting a picnic, or just craving something refreshing and delicious, this recipe delivers. With crisp vegetables, tender chicken, and a tangy yogurt dressing, it’s a wholesome dish that’s as nourishing as it is tasty.

Why You’ll Love This Chicken Salad Recipe

This chicken salad with Greek yogurt is more than just a healthy choice — it’s a flavorful, satisfying, and easy-to-make dish that fits perfectly into any lifestyle. Here’s what makes it truly special:

Light Yet Creamy

By using Greek yogurt instead of traditional mayo, you get all the creaminess you crave without the heaviness. It’s smooth, slightly tangy, and refreshing in every bite.

A Healthier Twist on a Classic

Packed with lean protein, probiotics, and essential nutrients, this version of chicken salad helps support a balanced diet without sacrificing taste.

Quick and Simple to Prepare

Whether you’re a seasoned cook or just starting out in the kitchen, this recipe is effortless to make. With minimal prep time, it’s perfect for busy days or meal prepping ahead of time.

Ideal for Any Meal

Enjoy it your way — on toast, in a wrap, stuffed in a pita, or over fresh greens. It’s a versatile dish that works for lunch, dinner, or a light snack.

Easy to Personalize

You can easily make it your own by adding ingredients like crunchy celery, fresh dill, sweet apples, or even a touch of mustard. There’s no wrong way to customize it.

Greek Yogurt Chicken Salad Ingredients

Creating a delicious and wholesome chicken salad starts with simple, fresh ingredients. Chicken Salad Recipe with Greek Yogurt Each component in this recipe plays an important role in building texture, flavor, and nutrition. Here’s what you’ll need to bring this healthy version to life:

Cooked Chicken

Use about 2 to 3 cups of cooked, shredded or diced chicken breast. Rotisserie chicken works great for convenience, but any leftover cooked chicken will do.

Plain Greek Yogurt

Replace mayonnaise with plain Greek yogurt for a creamy base that’s high in protein and lower in fat. It adds a light, tangy flavor that ties everything together.

Crunchy Veggies

Finely chopped celery, red onion, and even bell peppers add crunch, color, and a fresh bite to the salad.

Dijon Mustard (Optional)

A spoonful of Dijon mustard enhances the flavor with a little tang and depth — perfect for balancing the creamy yogurt.

Fresh Herbs

Chopped parsley, dill, or chives brighten the salad and add an extra layer of flavor. Use what you have on hand or mix them for variety.

Salt and Pepper

Simple seasoning is key. A pinch of salt and a dash of freshly ground black pepper are all you need to enhance the natural flavors.

Optional Add-ins Chicken Salad Recipe with Greek Yogurt

Feel free to toss in extras like sliced grapes, chopped apples, walnuts, or sunflower seeds for added texture and sweetness.

Simple and Quick – Just One Step!

Mix It All Together

In a large mixing bowl, toss in the cooked chicken, halved grapes, diced celery, finely chopped onion, plain Greek yogurt, sliced almonds, a bit of mustard, fresh parsley, salt, and pepper. Stir well until everything is evenly coated.

Serve or Chill

You can enjoy it immediately for a quick meal, or cover and refrigerate it for a cool, refreshing dish later.

How to Make Chicken Salad for Babies

Chicken Salad Recipe with Greek Yogurt

If you’re looking for a soft, nutritious, and baby-friendly meal, this simple chicken salad is perfect for little ones just starting on solids. It’s gentle on tiny tummies, full of protein, and easy to prepare with just a few wholesome ingredients.

Ingredients:

Chicken Salad Recipe with Greek Yogurt

• ¾ cup cooked, shredded chicken

• 2 tablespoons full-fat plain Greek yogurt

• 1 teaspoon finely chopped fresh parsley

Instructions:

Chicken Salad Recipe with Greek Yogurt

Finely mince the shredded chicken and parsley so they’re easy for your baby to chew or gum. In a small bowl, mix the chicken, yogurt, and herbs until everything is well blended. That’s it — a creamy, mild-flavored chicken salad made just for babies!

You can serve this on its own or alongside soft fruits like mashed banana or raspberries for a complete, balanced meal. It’s a great option for lunch or dinner and often a hit with little eaters!

Creative Ways to Serve Greek Yogurt Chicken Salad

Chicken Salad Recipe with Greek Yogurt

One of the best things about this chicken salad is how versatile it is. Whether you’re in the mood for something light or hearty, there’s no shortage of delicious ways to enjoy it. Here are several serving ideas to suit any occasion:

Over a Fresh Salad

Spoon the chicken salad onto a bed of crisp greens like spinach, arugula, or mixed lettuce. Top it off with sliced cucumbers, cherry tomatoes, bell peppers, and red onion for extra crunch and color. A drizzle of olive oil or a splash of lemon juice can brighten it up even more. Add a handful of crackers on the side for a balanced plate.

In a Sandwich or Wrap

Spread the chicken salad between two slices of whole-grain bread or roll it into a tortilla wrap. Layer in extras like lettuce, tomato slices, onion, or avocado for a satisfying, portable meal.

Low-Carb Lettuce Wraps

For a lighter, carb-conscious option, use large, sturdy lettuce leaves — like romaine or butter lettuce — as wraps. Simply fill them with chicken salad and roll them up for a crisp, refreshing bite.

Pita Pockets

Stuff whole-wheat pita halves with chicken salad and toss in chopped veggies like cucumbers and shredded carrots for added crunch. It’s a filling and wholesome handheld meal.

Bell Pepper Boats

Slice bell peppers in half, remove the seeds, and fill them with your chicken salad. The natural sweetness and crunch of the peppers pair wonderfully with the creamy filling.

Cucumber Canoes

Cut cucumbers lengthwise and scoop out the seeds to create little “boats.” Fill them with chicken salad for a refreshing, low-calorie snack or appetizer — great for warm days or party platters.

As a Dip

Serve your chicken salad in a bowl surrounded by your favorite dippers: whole-grain crackers, baked pita chips, celery sticks, or sliced carrots. It’s a fun and healthy snack for gatherings or game nights.

For Meal Prep

Divide the chicken salad into individual containers for grab-and-go lunches throughout the week. Add sides like sliced veggies, fruit, or whole-grain crackers to complete the meal.

Straight from the Bowl

Short on time? No problem. Just grab a fork and dig in — this chicken salad is perfectly delicious all on its own for a quick, protein-packed bite.

Prepping and Storing Chicken Salad

Chicken Salad Recipe with Greek Yogurt :

Chicken salad makes an excellent option for meal prep, especially when you’re planning ahead for the week. You can easily make a larger batch by doubling or tripling the recipe to have quick, nourishing meals or snacks ready to go.

Once you’ve combined all the ingredients, transfer the salad to an airtight container and store it in the refrigerator. It stays fresh for 3 to 5 days, Storage Tips for Your Chicken Salad Recipe with Greek Yogurt making it a convenient choice for busy weekdays, lunchboxes, or last-minute meals.

Frequently Asked Questions (FAQs) Chicken Salad Recipe with Greek Yogurt

FAQS

chicken salad recipe with greek yogurt

5 from 3 votes

Chicken Salad Recipe with Greek Yogurt Loo:king for a lighter twist on the classic chicken salad? This chicken salad recipe with Greek yogurt is the perfect combination of healthy, creamy, and satisfying. By swapping out traditional mayonnaise with protein-packed Greek yogurt, you get a guilt-free version that doesn’t compromise on flavor.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Servings: 4

Course: lunch, Main Course, Salad

Cuisine: American, Indian, Italian

Ingredients Method

Ingredients

  

• ¾ cup Cooked, shredded chicken
• 2 tbsp full-fat plain Greek yogurt
• 1 tbsp finely chopped fresh parsley

Method

 

1. Finely mince the shredded chicken and parsley so they’re easy for your baby to chew or gum. In a small bowl, mix the chicken, yogurt, and herbs until everything is well blended. That’s it — a creamy, mild-flavored chicken salad made just for babies!
2. You can serve this on its own or alongside soft fruits like mashed banana or raspberries for a complete, balanced meal. It’s a great option for lunch or dinner and often a hit with little eaters!