August in our kitchen in Italy means one thing: it’s too hot to cook. That’s when chicken salads become our go-to meals—they’re refreshing, no-cook (or minimal-cook), and endlessly versatile. Louise and I rounded up 12 of our favorite Mediterranean-inspired chicken salads that come together with little effort, no oven, and zero stress.
Over the years, we’ve tested countless chicken salad recipes for quick lunches, family gatherings, and summer picnics. We’ve learned the secrets to keeping chicken juicy, veggies crisp, and flavors bright—even after a night in the fridge.
So whether you’re dining al fresco, packing lunch for work, or heading to a beachside picnic, these chicken salads have you covered. From creamy classics to bold, herb-packed Mediterranean twists, there’s something here for every craving.
Want the full recipes? Let me know which ones you’d love to try!
1. Classic Egg Salad Recipe Delicious
Egg salad is a timeless dish that’s perfect for sandwiches, crackers, or even served on a bed of greens. It’s creamy, flavorful, and incredibly easy to make with just a few basic ingredients. Whether you’re preparing a quick lunch, a picnic side dish, or a light dinner, this classic egg salad recipe is a must-try.
2. Chicken Salad Recipe
Enjoy this lighter, homemade chicken salad that’s quick to make and packed with flavor. Ideal for refreshing sandwiches or a cold lunch—great for meal prep!
This easy chicken salad comes together with just a few basic ingredients, making it ideal for quick meals and meal prep. Inspired by a family recipe, I love serving it on toasted bread, crisp lettuce wraps, or even stuffed in a fresh avocado for a satisfying low-carb option. Packed with protein and free from gluten and dairy, it’s a healthy choice for busy days, picnics, or gatherings.
3. Chicken Salad Recipe with Greek Yogurt
Chicken Salad Recipe with Greek Yogurt Looking for a lighter twist on the classic chicken salad? This chicken salad recipe with Greek yogurt is the perfect combination of healthy, creamy, and satisfying. By swapping out traditional mayonnaise with protein-packed Greek yogurt, you get a guilt-free version that doesn’t compromise on flavor.
Whether you’re preparing lunch for the week, hosting a picnic, or just craving something refreshing and delicious, this recipe delivers. With crisp vegetables, tender chicken, and a tangy yogurt dressing, it’s a wholesome dish that’s as nourishing as it is tasty.
4. Classic Chicken Salad Recipe
Classic Chicken Salad Recipe isn’t just a meal — it’s a comfort food classic, perfect for picnics, light lunches, and quick dinners. Creamy, crunchy, and bursting with flavor, this classic chicken salad recipe brings together shredded chicken, crisp vegetables, and a rich, tangy dressing. Whether you’re serving it between croissants, wrapped in lettuce, or on its own, this dish is endlessly versatile and always satisfying.
5. Chicken Salad Recipe for Weight Loss
Chicken Salad Recipe for Weight Loss In today’s fast-paced world, where health and fitness have become top priorities, people are constantly looking for meals that are both nutritious and tasty. One such meal that has gained immense popularity is chicken salad—especially for those on a weight loss journey. Low in carbs, rich in protein, and full of vitamins, a well-prepared chicken salad can help you shed pounds without sacrificing flavor.
6. Thai Chicken Salad Recipe
Thai Chicken Salad Recipe Looking for a salad that’s full of bold flavor and crunch? This Thai Chicken Salad is just what you need. Packed with colorful veggies, tender chicken, and a zesty peanut dressing, it’s healthy, filling, and easy to make. Whether you’re meal prepping or serving a light dinner, this salad won’t disappoint. Read on to see how simple and satisfying it can be.
7. Waldorf Chicken Salad Recipe
Waldorf Chicken Salad is a fresh, flavorful twist on a classic. It’s creamy, crunchy, and packed with protein. Juicy chicken, crisp apples, grapes, and celery come together in a delicious dressing. Perfect for lunch, meal prep, or entertaining. Whether you’re eating clean or just craving something satisfying, this recipe delivers. Keep reading to learn how to make the best Waldorf Chicken Salad at home.
8. Keto Chicken Salad Recipe
Looking for a low-carb meal that’s quick, satisfying, and packed with flavor? This Keto Chicken Salad is your answer. It’s creamy, protein-rich, and easy to customize. Whether you’re meal prepping or need a fast lunch, this recipe fits perfectly into any keto lifestyle. Read on to discover how to make it your new go-to.
9. Hot Chicken Salad Recipe
Hot chicken salad is a warm, creamy twist on the classic chicken salad. It’s hearty, comforting, and perfect for potlucks, family dinners, or easy lunches. Made with tender chicken, crunchy celery, melty cheese, and a crispy topping, it’s baked to golden perfection.
10. Grilled Chicken Salad Recipe
Looking for a healthy, flavorful meal that’s quick to make? This grilled chicken salad has it all—tender, juicy chicken, fresh veggies, and a bold homemade dressing. It’s perfect for lunch, dinner, or meal prep. Whether you’re keeping it simple or adding your own twist, this recipe is easy to customize.
11. Coronation Chicken Salad Recipe
Coronation Chicken Salad is a classic British dish with a royal twist. It’s creamy, flavorful, and surprisingly easy to make. Whether you’re planning a picnic, lunchbox meal, or a party spread, this salad fits right in. Packed with tender chicken, a spiced mayo dressing, and a hint of sweetness—it’s more than just a salad.
12. Asian Chicken Salad Recipe
Asian Chicken Salad is fresh, crunchy, and packed with flavor. It’s the perfect mix of tender chicken, crisp veggies, and a bold, tangy dressing. Whether you’re meal prepping or making a quick lunch, this salad hits the spot. It’s light, satisfying, and easy to customize.
